pain in the back...more

Uploaded on Dec 18, 2011

http://backmitra.com The BackMitra is an effective tool helping you prevent back, neck and shoulder pain.
With only 10 to 15 minutes daily exercise you can alleviate the pain and your back will become more flexible. Bit by bit your posture will improve and you might even become a few inches taller!

Backpain...watch this

http://www.youtube.com/watch?list=PLEF9F4CFD0BD481E3&feature=player_detailpage&v=G-zFOpY-0Rw

Tip...you can roll up a medium size towel and use it instead, good luck.

Cobourg....for sale or rent....

 

 Life in a small town.There are rewards but then there are difficulties as well. Cobourg is probably as nice a place as you will find if it's retirement or a slower lifestyle by the lake is what you are looking for. Employment opportunities are at best miserable or limited. The town itself is a bit behind the times as far as rebuilding and keeping up the downtown area. Many of the old buildings, homes and stores in or near downtown are old and dilapidated looking.Quite a few of the main street ( King Street) retail stores are for sale or for rent and have been vacant for the past two years or more.

A purpose to my blogwork?

Friends and family are not much  interested in my blog,too negative and depressing they tell me. So be it.
If we do not think or talk about hunger,misery,neglect,starvation, violence,war,conflict, poverty...how can we effect any change. We must face it and even in minute and small ways attempt to try and change things.

 If you feel called upon to alleviate suffering in the world, this is a noble thing to do, but remember not to focus exclusively on it. Otherwise, you will encounter a great deal of frustration and despair yourself.
Without a profound change in human consciousness, the world's suffering  is a bottomless pit.

So do not let your compassion become one-sided. Empathy with someone else's pain or lack and want to help must be balanced with a deeper realization of the eternal nature of all life and the ultimate illusion of life.